/* ================================================================== *
 *  Marissa · stap voor stap, Run Coach · stoer/sportief, Apple-style, mobiel-eerst
 * ================================================================== */
:root {
  color-scheme: dark;

  /* === Colorway: Kim · Pastel × Magma === */
  --bg-0: #0b0810;
  --bg-1: #150f1d;
  --card: #1c1528;
  --card-2: #251c33;
  --line: rgba(196, 140, 240, 0.16);
  --ink: #f8f4fd;
  --muted: #b6a9c4;

  --magma: #c48cf0;
  --pastel-pink: #c48cf0;
  --pastel-purple: #e3bdff;
  --pastel-blue: #9ec5f0;

  --volt: var(--pastel-pink);
  --volt-ink: #2a1140;
  --flame: var(--pastel-pink);
  --azure: var(--pastel-blue);
  --violet: var(--pastel-purple);

  /* Zachte, duidelijk onderscheidbare trainingszones */
  --z-herstel: #b6a9c4;
  --z-duur: #e3bdff;
  --z-lang: #9ec5f0;
  --z-opbouw: #c48cf0;
  --z-tempo: #f2a65a;
  --z-doel: #b07cf5;
  --z-interval: #c48cf0;
  --z-tienkm: #f0c674;

  --radius-md: 16px;
  --radius-lg: 22px;
  --radius-xl: 30px;
  --shadow-md: 0 18px 44px rgba(0, 0, 0, 0.45);
  --spring: cubic-bezier(0.34, 1.4, 0.5, 1);
  --ease-out: cubic-bezier(0.16, 0.84, 0.3, 1);

  font-family: -apple-system, BlinkMacSystemFont, "SF Pro Display", "SF Pro Text",
    "Segoe UI", Inter, ui-sans-serif, system-ui, sans-serif;
  -webkit-font-smoothing: antialiased;
  text-rendering: optimizeLegibility;
}

* { box-sizing: border-box; }

body {
  margin: 0;
  min-height: 100vh;
  overflow-x: hidden;
  color: var(--ink);
  background:
    radial-gradient(105% 58% at 3% -8%, color-mix(in srgb, var(--pastel-pink) 22%, transparent), transparent 58%),
    radial-gradient(90% 58% at 102% 38%, color-mix(in srgb, var(--pastel-blue) 15%, transparent), transparent 62%),
    radial-gradient(120% 62% at 88% -8%, color-mix(in srgb, var(--pastel-blue) 15%, transparent), transparent 60%),
    radial-gradient(100% 52% at 5% 0%, color-mix(in srgb, var(--pastel-pink) 14%, transparent), transparent 57%),
    radial-gradient(120% 80% at 50% 120%, color-mix(in srgb, var(--pastel-purple) 13%, transparent), transparent 60%),
    linear-gradient(180deg, var(--bg-1), var(--bg-0));
  background-attachment: fixed;
}

button, input, select, textarea { font: inherit; color: inherit; }
button { cursor: pointer; }
.hidden { display: none !important; }
h1, h2, h3, h4, p { margin-top: 0; }

#confetti {
  position: fixed; inset: 0; width: 100%; height: 100%;
  pointer-events: none; z-index: 90;
}

.app-shell {
  width: min(560px, calc(100% - 28px));
  margin: 0 auto;
  padding: 16px 0 64px;
}

/* ---------- Topbar ---------- */
.topbar {
  position: sticky; top: 0; z-index: 20;
  display: grid; grid-template-columns: 1fr 46px; align-items: center; gap: 12px;
  padding: 12px 4px; margin-bottom: 10px;
  background: linear-gradient(180deg, var(--bg-1) 60%, transparent);
  backdrop-filter: saturate(160%) blur(12px);
}
.topbar:has(#backButton:not(.hidden)) { grid-template-columns: 46px 1fr 46px; }
.kicker {
  margin: 0 0 2px; color: var(--pastel-blue);
  font-size: 0.72rem; font-weight: 800; letter-spacing: 0.14em; text-transform: uppercase;
}
.topbar h1 { margin: 0; font-size: clamp(1.6rem, 7vw, 2.1rem); font-weight: 800; letter-spacing: -0.02em; }
.icon-button {
  width: 46px; height: 46px; border-radius: 50%;
  display: grid; place-items: center;
  border: 1px solid rgba(255, 255, 255, 0.12);
  background: linear-gradient(160deg, rgba(255, 255, 255, 0.10), rgba(255, 255, 255, 0.02)), var(--card-2);
  color: var(--ink); font-size: 1.4rem; line-height: 1;
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.10), 0 6px 16px rgba(0, 0, 0, 0.38);
  transition: transform 0.2s var(--spring), color 0.2s, border-color 0.2s, box-shadow 0.2s;
}
.icon-button:hover { color: var(--pastel-pink); border-color: color-mix(in srgb, var(--pastel-pink) 55%, transparent); }
.icon-button:active { transform: scale(0.88); box-shadow: 0 0 0 4px color-mix(in srgb, var(--pastel-purple) 22%, transparent); }
.icon-button span { transform: translateY(-1px); }
#resetButton span { transform: none; }

/* ---------- Hero + ring ---------- */
.hero {
  position: relative; overflow: hidden;
  padding: 24px 22px; border-radius: var(--radius-xl); border: 1px solid var(--line);
  background:
    linear-gradient(145deg, rgba(243, 166, 200, 0.13), transparent 52%),
    radial-gradient(80% 120% at 96% 48%, rgba(159, 220, 244, 0.13), transparent 62%),
    var(--card);
  box-shadow: var(--shadow-md); margin-bottom: 16px;
}
.hero-glow {
  position: absolute; inset: auto -40% -60% auto; width: 70%; aspect-ratio: 1;
  background: radial-gradient(circle, rgba(201, 180, 244, 0.46), rgba(159, 220, 244, 0.18) 35%, transparent 68%);
  filter: blur(20px); animation: float 7s ease-in-out infinite alternate;
}
@keyframes float { to { transform: translate(-14px, -10px) scale(1.1); } }
.brand-logo { position: relative; display: block; height: 88px; width: 88px; max-width: 100%; border-radius: 22px; box-shadow: 0 14px 34px rgba(255, 45, 124, 0.16); margin-bottom: 14px; }
.hero-top { position: relative; display: flex; align-items: center; gap: 16px; justify-content: space-between; }
.hero-kicker { margin: 0 0 6px; color: var(--pastel-blue); font-size: 0.72rem; font-weight: 800; letter-spacing: 0.14em; text-transform: uppercase; }
.hero h2 { margin: 0 0 4px; font-size: clamp(1.45rem, 6.4vw, 1.95rem); font-weight: 800; letter-spacing: -0.02em; line-height: 1.1; text-wrap: balance; }
.hero-runner { margin: 0 0 6px; color: var(--muted); font-size: 0.9rem; }
.hero-runner strong { color: var(--ink); }
.hero-motto { margin: 0; font-weight: 700; color: var(--pastel-pink); }
.hero-subgoal {
  position: relative; display: flex; justify-content: space-between; align-items: center; gap: 10px;
  margin-top: 18px; padding: 10px 12px; border: 1px solid color-mix(in srgb, var(--pastel-purple) 26%, transparent);
  border-radius: 14px; background: linear-gradient(100deg, rgba(159, 220, 244, 0.08), rgba(243, 166, 200, 0.09));
}
.hero-subgoal span { color: var(--pastel-blue); font-size: 0.7rem; font-weight: 800; letter-spacing: 0.05em; text-transform: uppercase; }
.hero-subgoal strong { color: var(--pastel-pink); font-size: 0.83rem; text-align: right; }

.ring-wrap { position: relative; width: 104px; height: 104px; flex: none; }
.ring { width: 100%; height: 100%; transform: rotate(-90deg); }
.ring-bg { fill: none; stroke: rgba(255, 255, 255, 0.1); stroke-width: 10; }
.ring-fg {
  fill: none; stroke: url(#ringGrad); stroke-width: 10; stroke-linecap: round;
  filter: drop-shadow(0 0 7px rgba(243, 166, 200, 0.45));
  transition: stroke-dashoffset 1s var(--spring);
}
.ring-label { position: absolute; inset: 0; display: grid; place-content: center; text-align: center; }
.ring-label strong { font-size: 1.5rem; font-weight: 800; }
.ring-label span { display: block; font-size: 0.66rem; color: var(--muted); text-transform: uppercase; letter-spacing: 0.1em; }

/* ---------- Stats ---------- */
.stats-grid { display: grid; grid-template-columns: repeat(4, 1fr); gap: 10px; margin-bottom: 16px; }
.stat-tile {
  display: flex; flex-direction: column; align-items: center; gap: 2px;
  padding: 14px 6px; border-radius: var(--radius-md); border: 1px solid var(--line); background: var(--card);
}
.stat-val { font-size: 1.35rem; font-weight: 800; font-variant-numeric: tabular-nums; letter-spacing: -0.02em; }
.stat-tile:nth-child(1) .stat-val { color: var(--pastel-pink); }
.stat-tile:nth-child(2) .stat-val { color: var(--pastel-blue); }
.stat-tile:nth-child(3) .stat-val { color: var(--pastel-purple); }
.stat-tile:nth-child(4) .stat-val { color: var(--pastel-pink); }
.stat-label { font-size: 0.66rem; color: var(--muted); text-align: center; }

/* ---------- Volgende training ---------- */
.nextup { margin-bottom: 18px; }
.nextup-card {
  display: flex; flex-direction: column; gap: 4px; width: 100%; text-align: left;
  padding: 18px; border-radius: var(--radius-lg); border: 1px solid var(--line);
  border-left: 5px solid var(--zc, var(--volt));
  background: linear-gradient(120deg, color-mix(in srgb, var(--zc, var(--volt)) 14%, transparent), transparent 60%), var(--card-2);
  transition: transform 0.18s var(--spring);
}
.nextup-card:active { transform: scale(0.985); }
.nextup-card.done { border-left-color: var(--z-duur); }
.nextup-eyebrow { font-size: 0.7rem; font-weight: 800; letter-spacing: 0.08em; text-transform: uppercase; color: var(--zc, var(--volt)); }
.nextup-card strong { font-size: 1.35rem; font-weight: 800; letter-spacing: -0.02em; }
.nextup-meta { color: var(--muted); font-size: 0.85rem; }
.nextup-go { margin-top: 6px; font-weight: 800; color: var(--pastel-blue); }

/* ---------- Persoonlijke planning ---------- */
.planning-panel { overflow: hidden; }
.planning-head { display: flex; align-items: flex-start; justify-content: space-between; gap: 16px; }
.planning-head h3 { margin: 2px 0 6px; color: var(--pastel-purple); font-size: 1.28rem; }
.planning-head p:not(.section-kicker) { max-width: 470px; margin: 0; color: var(--muted); font-size: 0.86rem; line-height: 1.45; }
.section-kicker { margin: 0; color: var(--pastel-blue); font-size: 0.66rem; font-weight: 800; letter-spacing: 0.12em; text-transform: uppercase; }
.btn-add { flex: none; padding: 10px 13px; border: 1px solid color-mix(in srgb, var(--pastel-pink) 38%, transparent); border-radius: 999px; background: color-mix(in srgb, var(--pastel-pink) 11%, transparent); color: var(--pastel-pink); font-size: 0.78rem; font-weight: 800; }
.planning-list { display: grid; gap: 10px; margin-top: 16px; }
.planning-empty { display: flex; align-items: center; gap: 10px; padding: 13px 14px; border: 1px dashed var(--line); border-radius: 14px; background: rgba(255,255,255,0.02); }
.planning-empty span { font-size: 1.25rem; }
.planning-empty p { margin: 0; color: var(--muted); font-size: 0.82rem; }
.planning-item { display: grid; grid-template-columns: 42px 1fr 30px; gap: 11px; align-items: start; padding: 14px; border: 1px solid var(--line); border-left: 4px solid var(--pastel-pink); border-radius: 15px; background: linear-gradient(120deg, rgba(243, 166, 200, 0.07), transparent 55%), var(--card-2); }
.planning-item.plan-vacation { border-left-color: var(--z-duur); }
.planning-item.plan-rest { border-left-color: var(--z-herstel); }
.planning-icon { display: grid; place-items: center; width: 42px; height: 42px; border-radius: 13px; background: rgba(255,255,255,0.06); font-size: 1.25rem; }
.planning-copy { min-width: 0; }
.planning-copy strong { display: block; margin: 2px 0 4px; }
.planning-type { color: var(--pastel-blue); font-size: 0.68rem; font-weight: 800; letter-spacing: 0.05em; text-transform: uppercase; }
.planning-copy p { margin: 3px 0 0; color: var(--muted); font-size: 0.78rem; line-height: 1.4; }
.planning-copy .planning-advice { margin-top: 8px; color: var(--ink); }
.planning-remove { width: 30px; height: 30px; border: 0; border-radius: 50%; background: rgba(255,255,255,0.06); color: var(--muted); font-size: 1.2rem; line-height: 1; }
.planning-form { margin-top: 16px; padding-top: 16px; border-top: 1px solid var(--line); }
.planning-actions { display: flex; gap: 10px; margin-top: 12px; }
.planning-actions .btn-primary { padding: 13px 16px; }
.planning-actions .btn-ghost { padding: 13px 16px; }
.week-planning { display: flex; flex-wrap: wrap; gap: 6px; margin: -2px 0 11px; }
.week-planning span { padding: 5px 9px; border: 1px solid color-mix(in srgb, var(--pastel-purple) 30%, transparent); border-radius: 999px; background: color-mix(in srgb, var(--pastel-purple) 10%, transparent); color: var(--pastel-purple); font-size: 0.7rem; font-weight: 700; }

/* ---------- Panels ---------- */
.panel { padding: 18px; border-radius: var(--radius-lg); border: 1px solid var(--line); background: var(--card); margin-bottom: 18px; }
.panel-head, .phase-head, .sub-phase {
  font-size: 0.78rem; font-weight: 800; letter-spacing: 0.12em; text-transform: uppercase; color: var(--muted);
}
.panel-head { margin: 0 0 14px; display: flex; align-items: baseline; gap: 8px; color: var(--pastel-purple); }
.panel-sub { font-size: 0.66rem; font-weight: 700; letter-spacing: 0.06em; color: var(--muted); }
.phase-head { margin: 28px 4px 12px; color: var(--pastel-purple); }
.sub-phase { margin: 18px 4px 10px; color: var(--pastel-blue); }

/* ---------- Weekvolume-grafiek ---------- */
.chart { display: flex; align-items: flex-end; gap: 6px; height: 130px; }
.bar { flex: 1; display: flex; flex-direction: column; align-items: center; gap: 6px; height: 100%; justify-content: flex-end; }
.bar-track {
  width: 100%; max-width: 26px; border-radius: 7px 7px 3px 3px;
  background: rgba(255, 255, 255, 0.07); display: flex; align-items: flex-end; overflow: hidden;
}
.bar-fill {
  width: 100%; border-radius: 7px 7px 3px 3px;
  background: linear-gradient(180deg, var(--pastel-blue), var(--pastel-pink) 55%, var(--pastel-purple));
  transition: height 0.8s var(--spring);
}
.bar.is-rest .bar-fill { background: linear-gradient(180deg, var(--z-herstel), #4b5563); }
.bar.is-race .bar-fill { background: linear-gradient(180deg, #fff, var(--volt)); }
.bar-x { font-size: 0.6rem; color: var(--muted); font-variant-numeric: tabular-nums; }

/* ---------- Zones ---------- */
.zones { display: flex; flex-direction: column; gap: 2px; }
.zone-row { display: grid; grid-template-columns: 14px 1fr auto; align-items: center; gap: 12px; padding: 10px 4px; border-bottom: 1px solid var(--line); }
.zone-row:last-child { border-bottom: none; }
.zone-dot { width: 12px; height: 12px; border-radius: 50%; background: var(--zc, var(--muted)); box-shadow: 0 0 12px var(--zc, transparent); }
.zone-main { display: flex; flex-direction: column; }
.zone-main strong { font-size: 0.92rem; }
.zone-main span { font-size: 0.76rem; color: var(--muted); }
.zone-pace { font-variant-numeric: tabular-nums; font-weight: 700; font-size: 0.92rem; }
.zone-pace small { color: var(--muted); font-weight: 600; }
.zone-herstel  { --zc: var(--z-herstel); }
.zone-duur     { --zc: var(--z-duur); }
.zone-lang     { --zc: var(--z-lang); }
.zone-opbouw   { --zc: var(--z-opbouw); }
.zone-doel     { --zc: var(--z-doel); }
.zone-tempo    { --zc: var(--z-tempo); }
.zone-interval { --zc: var(--z-interval); }
.zone-tienkm   { --zc: var(--z-tienkm); }

/* ---------- Week-kaarten ---------- */
.week-card { position: relative; overflow: hidden; padding: 16px; border-radius: var(--radius-lg); border: 1px solid var(--line); background: var(--card); margin-bottom: 14px; }
.week-card.is-current { border-color: color-mix(in srgb, var(--pastel-pink) 52%, transparent); box-shadow: 0 0 0 1px color-mix(in srgb, var(--pastel-pink) 24%, transparent), var(--shadow-md); }
.week-card.is-tuneup-week,
.week-card.is-goal-race-week { border-color: color-mix(in srgb, var(--pastel-blue) 45%, transparent); background: linear-gradient(145deg, rgba(159, 220, 244, 0.07), rgba(243, 166, 200, 0.06) 52%, transparent 72%), var(--card); }
.week-card.is-goal-race-week { border-color: color-mix(in srgb, var(--pastel-pink) 48%, transparent); }
.week-card.is-tuneup-week::before,
.week-card.is-goal-race-week::before { content: ""; position: absolute; inset: 0 0 auto; height: 4px; background: linear-gradient(90deg, var(--pastel-blue), var(--pastel-purple), var(--pastel-pink)); }
.week-head { display: flex; justify-content: space-between; align-items: center; margin-bottom: 12px; }
.week-no { font-weight: 800; font-size: 1.05rem; }
.week-dates { color: var(--pastel-blue); font-size: 0.8rem; margin-left: 8px; opacity: 0.86; }
.week-tag { font-size: 0.66rem; font-weight: 800; letter-spacing: 0.06em; text-transform: uppercase; padding: 4px 10px; border-radius: 999px; }
.tag-rest  { background: rgba(107, 119, 135, 0.22); color: #c2cbd8; }
.tag-taper { background: color-mix(in srgb, var(--pastel-purple) 18%, transparent); color: var(--pastel-purple); }
.tag-race  { border: 1px solid color-mix(in srgb, var(--pastel-pink) 35%, transparent); background: color-mix(in srgb, var(--pastel-pink) 20%, transparent); color: var(--pastel-pink); box-shadow: 0 0 18px rgba(243, 166, 200, 0.12); }
.tag-tuneup { border: 1px solid color-mix(in srgb, var(--pastel-blue) 35%, transparent); background: linear-gradient(90deg, rgba(159, 220, 244, 0.20), rgba(243, 166, 200, 0.17)); color: var(--pastel-blue); box-shadow: 0 0 18px rgba(159, 220, 244, 0.12); }
.tag-now   { background: var(--volt); color: var(--volt-ink); }

.session-list { display: flex; flex-direction: column; gap: 8px; }
.session {
  display: grid; grid-template-columns: 42px 1fr 26px; align-items: center; gap: 12px;
  width: 100%; text-align: left; padding: 12px;
  border: 1px solid var(--line); border-left: 4px solid var(--zc, var(--muted));
  border-radius: 14px; background: var(--card-2);
  transition: transform 0.18s var(--spring), background 0.2s;
}
.session.is-race-session {
  position: relative; overflow: hidden; grid-template-columns: 54px 1fr 32px; min-height: 98px; padding: 15px;
  border: 1px solid color-mix(in srgb, var(--pastel-blue) 38%, transparent);
  border-left: 5px solid var(--pastel-blue);
  background:
    radial-gradient(90% 180% at 100% 50%, rgba(243, 166, 200, 0.16), transparent 58%),
    linear-gradient(120deg, rgba(159, 220, 244, 0.13), rgba(201, 180, 244, 0.10) 52%, transparent 76%),
    var(--card-2);
  box-shadow: inset 0 1px 0 rgba(255,255,255,0.07), 0 12px 28px rgba(0,0,0,0.30);
}
.session.is-race-session::after { content: ""; position: absolute; right: -34px; top: -42px; width: 130px; height: 130px; border: 1px solid rgba(243, 166, 200, 0.16); border-radius: 50%; box-shadow: 0 0 0 18px rgba(201, 180, 244, 0.04), 0 0 0 38px rgba(159, 220, 244, 0.03); pointer-events: none; }
.session.is-race-session .session-day { width: 54px; height: 54px; gap: 1px; background: linear-gradient(145deg, var(--pastel-blue), var(--pastel-purple) 52%, var(--pastel-pink)); color: #211528; box-shadow: 0 8px 22px rgba(159, 220, 244, 0.18); }
.session.is-race-session .session-day small { display: block; font-size: 0.82rem; line-height: 1; }
.session.is-race-session .session-body { position: relative; z-index: 1; gap: 2px; }
.session-race-kicker { color: var(--pastel-blue); font-size: 0.64rem; font-weight: 900; letter-spacing: 0.11em; text-transform: uppercase; }
.session.is-race-session .session-title { color: var(--ink); font-size: 1.08rem; }
.session.is-race-session .session-meta { color: var(--pastel-pink); font-weight: 700; }
.session.is-race-session .session-check { position: relative; z-index: 1; border: 1px solid color-mix(in srgb, var(--pastel-pink) 38%, transparent); }
.session.is-race-session:hover { border-color: color-mix(in srgb, var(--pastel-pink) 55%, transparent); background: linear-gradient(120deg, rgba(159, 220, 244, 0.17), rgba(243, 166, 200, 0.12)), var(--card-2); }
.session.is-race-session.is-done { opacity: 0.78; }
.session:active { transform: scale(0.98); }

.session.is-done { opacity: 0.62; }
.session.is-done .session-title { text-decoration: line-through; }
.session-day {
  display: grid; place-items: center; width: 42px; height: 42px; border-radius: 12px;
  background: color-mix(in srgb, var(--zc) 18%, transparent); color: var(--zc);
  font-weight: 800; font-size: 0.78rem; text-transform: uppercase;
}
.session-day.is-slot { font-size: 1rem; }
.session-body { display: flex; flex-direction: column; min-width: 0; }
.session-title { font-weight: 700; font-size: 0.98rem; }
.session-meta { font-size: 0.78rem; color: var(--muted); }
.session-logged { font-size: 0.78rem; color: var(--pastel-blue); font-weight: 700; margin-top: 3px; }
.session-check { display: grid; place-items: center; width: 26px; height: 26px; border-radius: 50%; color: var(--volt-ink); font-weight: 900; font-size: 0.9rem; }
.session.is-done .session-check { background: var(--volt); }

/* ---------- Badges ---------- */
.badge-grid { display: grid; grid-template-columns: repeat(2, 1fr); gap: 10px; }
.badge {
  display: flex; flex-direction: column; gap: 3px; padding: 16px;
  border-radius: var(--radius-md); border: 1px solid var(--line); background: var(--card);
}
.badge.locked { opacity: 0.45; }
.badge.got { border-color: color-mix(in srgb, var(--pastel-pink) 42%, transparent); background: linear-gradient(145deg, rgba(243, 166, 200, 0.11), rgba(201, 180, 244, 0.06) 48%, transparent 72%), var(--card); }
.badge-icon { font-size: 1.6rem; }
.badge strong { font-size: 0.95rem; }
.badge-desc { font-size: 0.74rem; color: var(--muted); }

/* ---------- Info-kaarten ---------- */
.info-grid { display: grid; gap: 12px; }
.info-card { padding: 18px; border-radius: var(--radius-lg); border: 1px solid var(--line); background: var(--card); }
.info-icon { font-size: 1.6rem; }
.info-card h4 { margin: 8px 0 10px; color: var(--pastel-pink); font-size: 1.05rem; }
.info-card ul { margin: 0; padding-left: 18px; color: var(--muted); }
.info-card li { margin-bottom: 6px; font-size: 0.9rem; line-height: 1.45; }

/* ---------- Detail ---------- */
.detail-eyebrow { margin: 4px 4px 14px; color: var(--pastel-blue); font-size: 0.76rem; font-weight: 800; letter-spacing: 0.12em; text-transform: uppercase; }
.detail-hero {
  position: relative; overflow: hidden; padding: 22px; border-radius: var(--radius-xl);
  border: 1px solid var(--line); border-top: 4px solid var(--zc, var(--volt));
  background: linear-gradient(150deg, color-mix(in srgb, var(--zc) 16%, transparent), transparent 60%), var(--card);
  margin-bottom: 14px;
}
.detail-kind { font-size: 0.72rem; font-weight: 800; letter-spacing: 0.1em; text-transform: uppercase; color: var(--zc, var(--volt)); }
.detail-hero h2 { margin: 6px 0 4px; font-size: 1.8rem; font-weight: 800; letter-spacing: -0.02em; }
.detail-goal { margin: 0 0 12px; color: var(--muted); }
.detail-zone { display: inline-block; padding: 6px 12px; border-radius: 999px; background: color-mix(in srgb, var(--zc) 18%, transparent); color: var(--zc); font-weight: 700; font-size: 0.82rem; }

.coach-bubble {
  display: flex; gap: 14px; align-items: center; padding: 14px 16px; margin-bottom: 14px;
  border-radius: var(--radius-md); border: 1px solid var(--line);
  background: linear-gradient(120deg, rgba(243, 166, 200, 0.12), rgba(201, 180, 244, 0.07) 52%, transparent 74%), var(--card-2);
}
.coach-ava {
  position: relative; flex: none; width: 52px; height: 52px; border-radius: 50%;
  display: grid; place-items: center; overflow: hidden;
  background: linear-gradient(150deg, var(--pastel-blue), var(--pastel-pink) 52%, var(--pastel-purple));
  color: var(--volt-ink); font-weight: 900; font-size: 1.3rem;
  box-shadow: 0 0 0 2px color-mix(in srgb, var(--pastel-pink) 38%, transparent);
}
.coach-ava img { position: absolute; inset: 0; width: 100%; height: 100%; object-fit: cover; }
.coach-text { display: flex; flex-direction: column; gap: 2px; }
.coach-text strong { font-size: 0.82rem; color: var(--pastel-pink); letter-spacing: 0.02em; }
.coach-handle { color: var(--muted); font-weight: 700; }
.coach-text p { margin: 0; font-weight: 600; }

.detail-block.why p { margin: 0; color: var(--muted); line-height: 1.5; font-size: 0.95rem; }

.detail-block { padding: 18px; border-radius: var(--radius-lg); border: 1px solid var(--line); background: var(--card); margin-bottom: 14px; }
.detail-block h4 { margin: 0 0 12px; font-size: 0.78rem; font-weight: 800; letter-spacing: 0.1em; text-transform: uppercase; color: var(--pastel-purple); }
.block-list { margin: 0; padding-left: 20px; }
.block-list li { margin-bottom: 8px; font-size: 0.96rem; line-height: 1.4; }

.form-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 12px; width: 100%; }
.form-grid label { display: flex; flex-direction: column; gap: 6px; min-width: 0; font-size: 0.78rem; color: var(--muted); font-weight: 600; }
.form-grid label.full { grid-column: 1 / -1; }
.form-grid input, .form-grid select, .form-grid textarea {
  width: 100%; min-width: 0; max-width: 100%; padding: 12px; border-radius: 12px;
  border: 1px solid var(--line); background: var(--bg-0); color: var(--ink); font-size: 1rem;
}
.form-grid textarea { resize: vertical; }
.form-grid input:focus, .form-grid select:focus, .form-grid textarea:focus {
  outline: none; border-color: var(--pastel-blue); box-shadow: 0 0 0 3px color-mix(in srgb, var(--pastel-blue) 20%, transparent);
}
.pace-out { padding: 12px; border-radius: 12px; background: var(--bg-0); border: 1px dashed color-mix(in srgb, var(--pastel-blue) 35%, transparent); font-variant-numeric: tabular-nums; font-weight: 800; font-size: 1.1rem; color: var(--pastel-blue); }
.duration-input { display: grid; grid-template-columns: minmax(0, 1fr) auto minmax(0, 1fr) auto; align-items: center; gap: 6px; }
.duration-input input { min-width: 0; padding-inline: 9px; text-align: center; font-variant-numeric: tabular-nums; }
.duration-input > span { color: var(--muted); font-size: 0.72rem; }

.detail-actions { display: flex; gap: 10px; margin-top: 4px; }
.btn-primary { flex: 1; padding: 16px; border: none; border-radius: 16px; background: var(--volt); color: var(--volt-ink); font-weight: 800; font-size: 1rem; transition: transform 0.18s var(--spring); }
.btn-primary.is-done { background: var(--pastel-blue); color: #11232a; }
.btn-primary:active { transform: scale(0.97); }
.btn-ghost { padding: 16px 20px; border-radius: 16px; border: 1px solid var(--line); background: var(--card-2); font-weight: 700; }
.btn-ghost:active { transform: scale(0.97); }

/* ---------- Toast ---------- */
.toast {
  position: fixed; left: 50%; bottom: 26px; transform: translate(-50%, 30px);
  padding: 13px 20px; border-radius: 999px; background: var(--volt); color: var(--volt-ink);
  font-weight: 800; box-shadow: var(--shadow-md); opacity: 0; pointer-events: none; z-index: 100;
  transition: opacity 0.25s var(--ease-out), transform 0.3s var(--spring);
}
.toast.show { opacity: 1; transform: translate(-50%, 0); }

/* ---------- Data / back-up ---------- */
.data-card {
  padding: 18px; border-radius: var(--radius-lg); border: 1px solid var(--line);
  background: var(--card); text-align: left; margin-bottom: 22px;
}
.data-note { color: var(--muted); font-size: 0.85rem; margin: 0 0 14px; }
.data-note-bottom { margin: 12px 0 0; font-size: 0.76rem; }
.data-row { display: flex; gap: 10px; flex-wrap: wrap; }
.data-row .btn-ghost { flex: 1; min-width: 140px; text-align: center; }

/* ---------- Footer ---------- */
.foot { margin-top: 26px; text-align: center; }
.foot p { color: var(--muted); font-size: 0.78rem; }
.foot-credit { color: var(--ink) !important; font-weight: 700; }
.foot-credit strong { color: var(--pastel-blue); }
.foot-credit .catch { display: block; color: var(--pastel-pink); font-size: 1.05rem; margin-bottom: 6px; }

/* ================================================================== *
 *  Animaties, "invliegende beelden"
 * ================================================================== */
.reveal { opacity: 0; transform: translateY(26px) scale(0.98); transition: opacity 0.6s var(--ease-out), transform 0.6s var(--spring); transition-delay: calc(var(--i, 0) * 45ms); }
.reveal.in { opacity: 1; transform: none; }

#listView { transition: opacity 0.26s var(--ease-out), transform 0.3s var(--ease-out); }
#listView.is-out { opacity: 0; transform: scale(0.97) translateY(-8px); pointer-events: none; }

#detailView { opacity: 0; transform: translateY(34px) scale(0.98); transition: opacity 0.3s var(--ease-out), transform 0.34s var(--spring); }
#detailView.is-in { opacity: 1; transform: none; }

/* Mooie gestaffelde pop-in van de onderdelen bij het openen van een training */
#detailView.is-in #detailBody > * { animation: popIn 0.5s var(--spring) both; }
#detailView.is-in #detailBody > *:nth-child(1) { animation-delay: 0.02s; }
#detailView.is-in #detailBody > *:nth-child(2) { animation-delay: 0.07s; }
#detailView.is-in #detailBody > *:nth-child(3) { animation-delay: 0.12s; }
#detailView.is-in #detailBody > *:nth-child(4) { animation-delay: 0.17s; }
#detailView.is-in #detailBody > *:nth-child(5) { animation-delay: 0.22s; }
#detailView.is-in .detail-hero { animation-name: popInHero; }
@keyframes popIn { from { opacity: 0; transform: translateY(16px) scale(0.98); } to { opacity: 1; transform: none; } }
@keyframes popInHero { from { opacity: 0; transform: translateY(20px) scale(0.94); } to { opacity: 1; transform: none; } }

@media (prefers-reduced-motion: reduce) {
  .reveal, #detailView, #listView, .hero-glow, .bar-fill, .ring-fg {
    transition: none !important; animation: none !important; opacity: 1 !important; transform: none !important;
  }
}

/* ================================================================== *
 *  Extra polish & micro-interacties
 * ================================================================== */
/* Intro / splash bij openen */
.splash {
  position: fixed; inset: 0; z-index: 200; display: grid; place-items: center;
  background:
    radial-gradient(100% 75% at 62% 28%, rgba(159, 220, 244, 0.18), transparent 58%),
    radial-gradient(100% 80% at 35% 35%, rgba(243, 166, 200, 0.18), transparent 62%),
    linear-gradient(180deg, #18111d, #0b0a0d);
  transition: opacity 0.5s var(--ease-out), visibility 0.5s;
}
.splash.gone { opacity: 0; visibility: hidden; }
.splash-inner { display: flex; flex-direction: column; align-items: center; gap: 4px; animation: splashPop 0.7s var(--spring) both; }
.splash-mark {
  font-size: 4.6rem; font-weight: 800; letter-spacing: -0.05em; line-height: 1;
  background: linear-gradient(135deg, var(--pastel-blue), var(--pastel-pink) 48%, var(--pastel-purple));
  -webkit-background-clip: text; background-clip: text; color: transparent;
  filter: drop-shadow(0 8px 26px rgba(243, 166, 200, 0.42));
}
.splash-word { margin-top: 6px; font-size: 1.6rem; font-weight: 800; color: var(--ink); letter-spacing: -0.01em; }
.splash-tag { font-size: 0.7rem; font-weight: 800; letter-spacing: 0.34em; color: var(--muted); }
.splash-inner::after {
  content: ""; width: 56px; height: 4px; border-radius: 99px; margin-top: 16px;
  background: linear-gradient(90deg, var(--volt), var(--flame));
  animation: loadbar 1.1s var(--ease-out) infinite;
}
@keyframes splashPop { from { opacity: 0; transform: translateY(14px) scale(0.94); } to { opacity: 1; transform: none; } }
@keyframes loadbar { 0% { transform: scaleX(0.2); opacity: 0.5; } 50% { transform: scaleX(1); opacity: 1; } 100% { transform: scaleX(0.2); opacity: 0.5; } }

/* Diepte op de grote kaarten */
.panel, .week-card, .nextup-card, .detail-block, .data-card {
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.05), 0 14px 34px rgba(0, 0, 0, 0.38);
}

/* Highlight + hover-lift op tegels */
.stat-tile, .info-card, .badge {
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.05);
  transition: transform 0.2s var(--spring), border-color 0.2s, box-shadow 0.2s;
}
.stat-tile:hover, .badge:hover, .info-card:hover { transform: translateY(-3px); border-color: color-mix(in srgb, var(--pastel-purple) 38%, transparent); }
.week-card { transition: border-color 0.25s, box-shadow 0.25s; }
.week-card:hover { border-color: color-mix(in srgb, var(--pastel-purple) 30%, transparent); }

/* Next-up: lichtveeg + bewegende pijl */
.nextup-card { position: relative; overflow: hidden; }
.nextup-card::after {
  content: ""; position: absolute; top: 0; left: -60%; width: 45%; height: 100%;
  background: linear-gradient(100deg, transparent, rgba(255, 255, 255, 0.10), transparent);
  transform: skewX(-18deg); animation: sheen 3.8s ease-in-out infinite; pointer-events: none;
}
@keyframes sheen { 0% { left: -60%; } 55% { left: 135%; } 100% { left: 135%; } }
.nextup-go { display: inline-block; animation: nudge 1.6s var(--ease-out) infinite; }
@keyframes nudge { 0%, 100% { transform: translateX(0); } 50% { transform: translateX(5px); } }

/* Druk-feedback bij tikken */
.btn-primary:active { box-shadow: 0 0 0 4px color-mix(in srgb, var(--pastel-pink) 25%, transparent), 0 12px 30px color-mix(in srgb, var(--pastel-purple) 28%, transparent); }
.session:active { box-shadow: 0 0 0 1px var(--zc, var(--volt)), 0 10px 26px rgba(0, 0, 0, 0.45); }
.icon-button:active { box-shadow: 0 0 0 4px color-mix(in srgb, var(--pastel-purple) 22%, transparent); }

@media (prefers-reduced-motion: reduce) {
  .splash-inner, .splash-inner::after, .nextup-card::after, .nextup-go,
  #detailView.is-in #detailBody > * { animation: none !important; }
}

@media (min-width: 620px) { .info-grid { grid-template-columns: 1fr 1fr; } }
@media (max-width: 360px) { .stats-grid { grid-template-columns: repeat(2, 1fr); } }
@media (max-width: 520px) {
  .planning-head { flex-direction: column; }
  .btn-add { align-self: flex-start; }
  .planning-item { grid-template-columns: 38px 1fr 30px; padding: 12px; }
  .planning-icon { width: 38px; height: 38px; }
  .hero-subgoal { align-items: flex-start; flex-direction: column; }
  .hero-subgoal strong { text-align: left; }
  .chart { gap: 2px; }
  .bar { min-width: 0; gap: 4px; }
  .bar-track { min-width: 4px; }
  .bar-x { font-size: 0.5rem; }
}

/* Laptop & iPad: bredere, comfortabele layout */
@media (min-width: 820px) {
  .app-shell { width: min(820px, calc(100% - 56px)); padding-top: 22px; }
  .topbar h1 { font-size: 2.4rem; }
  .hero { padding: 32px 30px; }
  .hero h2 { font-size: 2.4rem; }
  .ring-wrap { width: 124px; height: 124px; }
  .badge-grid { grid-template-columns: repeat(4, 1fr); }
  .chart { height: 170px; }
  .detail-hero h2 { font-size: 2.1rem; }
}

/* --- Verbeteringen v2: aftelteller, vandaag-accent, naar-deze-week --- */
.hero-countdown { margin-top: 8px; font-size: 0.86rem; font-weight: 700; color: var(--pastel-blue); opacity: 0.95; }
.jump-now { display: inline-flex; align-items: center; gap: 6px; margin: 2px 0 16px; padding: 8px 14px; border-radius: 999px; border: 1px solid var(--line, rgba(255,255,255,0.12)); background: var(--card, #1c1620); color: inherit; font-weight: 700; font-size: 0.82rem; cursor: pointer; transition: background 0.2s, transform 0.1s; }
.jump-now:hover { background: var(--card-2, #241a28); }
.jump-now:active { transform: scale(0.97); }
.today-badge { display: inline-block; margin-left: 6px; padding: 1px 8px; border-radius: 999px; background: var(--pastel-pink); color: var(--volt-ink); font-size: 0.62rem; font-weight: 800; letter-spacing: 0.02em; vertical-align: middle; }
.session.is-today { box-shadow: inset 0 0 0 2px var(--pastel-pink); }

/* ===== Design v3: polish, schema/badges, topbar, micro-interacties ===== */
.stat-val, .zone-pace, .week-no, .ring-label strong, .session-meta, .bar-x, .detail-zone, #raceCountdown { font-variant-numeric: tabular-nums; }
.topbar { border-bottom: 1px solid var(--line); }
.week-card.is-complete { opacity: 0.85; }
.week-card.is-missed { opacity: 0.6; }
.week-tag.tag-done { background: rgba(120, 220, 150, 0.16); color: #92e6ad; }
.week-tag.tag-missed { background: rgba(255, 255, 255, 0.06); color: var(--muted); }
.badge.got { box-shadow: 0 10px 26px rgba(0, 0, 0, 0.4); }
.session, .nextup-card, .btn-primary, .btn-ghost, .jump-now, .badge { transition: transform 0.12s var(--ease-out), background 0.2s var(--ease-out), box-shadow 0.2s var(--ease-out), border-color 0.2s var(--ease-out); }
.session:active, .nextup-card:active { transform: scale(0.985); }
.btn-primary:active, .btn-ghost:active, .jump-now:active { transform: scale(0.96); }

/* ---------- Printvriendelijk schema / PDF ---------- */
@media print {
  @page { size: A4; margin: 12mm; }
  :root { color-scheme: light; }
  body.print-schema { color: #18131a; background: #fff !important; }
  body.print-schema .app-shell { width: 100%; max-width: none; padding: 0; }
  body.print-schema .topbar,
  body.print-schema .stats-grid,
  body.print-schema .nextup,
  body.print-schema .planning-panel,
  body.print-schema .panel,
  body.print-schema .jump-now,
  body.print-schema .badges,
  body.print-schema .info,
  body.print-schema .foot,
  body.print-schema #detailView,
  body.print-schema #confetti,
  body.print-schema .splash { display: none !important; }
  body.print-schema #listView { display: block !important; opacity: 1 !important; transform: none !important; }
  body.print-schema .hero { padding: 16px 18px; margin-bottom: 16px; border: 1px solid #d8d1d6; background: #fff !important; box-shadow: none; break-inside: avoid; }
  body.print-schema .hero-glow { display: none; }
  body.print-schema .brand-logo { filter: none; }
  body.print-schema .hero h2,
  body.print-schema .hero-runner strong { color: #18131a; }
  body.print-schema .hero-runner { color: #665b62; }
  body.print-schema .ring-bg { stroke: #e6dfe3; }
  body.print-schema .phase-head,
  body.print-schema .sub-phase { color: #c54829; break-after: avoid; }
  body.print-schema .week-card { padding: 12px; margin-bottom: 10px; border: 1px solid #d8d1d6; background: #fff; color: #18131a; box-shadow: none; opacity: 1; break-inside: avoid; }
  body.print-schema .session { padding: 9px; border-color: #ddd4d9; background: #f6f2f4; color: #18131a; }
  body.print-schema .session-meta { color: #665b62; }
  body.print-schema .session.is-done .session-title { text-decoration: none; }
  body.print-schema .week-planning span { color: #18131a; }
  body.print-schema .reveal { opacity: 1 !important; transform: none !important; }
}

/* Huidige week gemarkeerd in de weekgrafiek */
.bar.is-now .bar-x { color: var(--volt); font-weight: 800; }
.bar.is-now .bar-track { box-shadow: 0 0 0 1.5px color-mix(in srgb, var(--volt) 55%, transparent); }

/* ===== Extra's: begroeting, consistentie-stippen, records ===== */
.hero-greeting { position: relative; margin: 0 0 8px; font-size: 0.86rem; font-weight: 700; color: var(--ink); opacity: 0.92; }
.consistency { margin: 6px 4px 0; }
.consistency-head { display: flex; justify-content: space-between; align-items: baseline; margin: 0 2px 9px; }
.consistency-head > span:first-child { font-size: 0.7rem; font-weight: 800; letter-spacing: 0.08em; text-transform: uppercase; color: var(--muted); }
.consistency-sub { font-size: 0.62rem; color: var(--muted); opacity: 0.85; }
.cdots { display: flex; flex-wrap: wrap; gap: 5px; }
.cdot { width: 9px; height: 9px; border-radius: 50%; transition: transform 0.2s var(--spring); }
.cdot.is-done { background: var(--volt); }
.cdot.is-missed { background: color-mix(in srgb, var(--muted) 45%, transparent); }
.cdot.is-todo { background: transparent; box-shadow: inset 0 0 0 1.5px color-mix(in srgb, var(--muted) 42%, transparent); }
.records { display: grid; grid-template-columns: 1fr 1fr; gap: 10px; }
.record { display: flex; flex-direction: column; gap: 3px; padding: 14px; border-radius: 16px; background: var(--card-2); border: 1px solid var(--line); }
.record-val { font-size: 1.2rem; font-weight: 800; font-variant-numeric: tabular-nums; letter-spacing: -0.02em; color: var(--volt); }
.record-label { font-size: 0.68rem; color: var(--muted); }

/* ===== Schema opschuiven ===== */
.shift-control { display: flex; align-items: center; justify-content: space-between; gap: 12px; flex-wrap: wrap; margin: 2px 2px 16px; padding: 13px 15px; background: var(--card); border: 1px solid var(--line); border-radius: 14px; }
.shift-copy strong { display: block; font-size: 0.9rem; }
.shift-copy span { display: block; font-size: 0.76rem; color: var(--muted); margin-top: 2px; }
.shift-btns { display: flex; gap: 8px; flex-wrap: wrap; }
.shift-control button { border: none; border-radius: 999px; padding: 9px 14px; font-weight: 700; font-size: 0.82rem; background: var(--volt); color: var(--volt-ink); cursor: pointer; transition: transform 0.15s var(--spring); }
.shift-control button.ghost { background: transparent; color: var(--muted); border: 1px solid var(--line); }
.shift-control button:active { transform: scale(0.96); }


/* ===== Consistentie v2: weekblokjes in een panel ===== */
.consistency-panel .cweeks { display: flex; flex-wrap: wrap; gap: 7px; margin-top: 6px; }
.cweek { display: flex; flex-direction: column; align-items: center; gap: 5px; padding: 5px 4px 3px; border-radius: 9px; }
.cweek.is-current { background: color-mix(in srgb, var(--volt) 12%, transparent); box-shadow: inset 0 0 0 1px color-mix(in srgb, var(--volt) 30%, transparent); }
.ccells { display: flex; flex-direction: column; gap: 4px; }
.ccell { width: 11px; height: 11px; border-radius: 3.5px; }
.ccell.is-done { background: linear-gradient(135deg, var(--flame), var(--volt)); box-shadow: 0 1px 5px color-mix(in srgb, var(--volt) 40%, transparent); }
.ccell.is-missed { background: color-mix(in srgb, var(--muted) 26%, transparent); }
.ccell.is-todo { background: transparent; box-shadow: inset 0 0 0 1.5px color-mix(in srgb, var(--muted) 38%, transparent); }
.ccell.is-today { box-shadow: inset 0 0 0 1.5px var(--azure), 0 0 8px color-mix(in srgb, var(--azure) 55%, transparent); }
.cweek-no { font-size: 0.6rem; font-weight: 800; color: color-mix(in srgb, var(--muted) 75%, transparent); }
.cweek.is-current .cweek-no { color: var(--volt); }
.cons-foot { display: flex; justify-content: space-between; align-items: center; margin-top: 12px; flex-wrap: wrap; gap: 8px; }
.cons-legend { display: flex; gap: 12px; font-size: 0.68rem; color: var(--muted); }
.cons-legend .ck { display: inline-block; width: 9px; height: 9px; border-radius: 3px; margin-right: 5px; vertical-align: middle; }
.ck-done { background: linear-gradient(135deg, var(--flame), var(--volt)); }
.ck-missed { background: color-mix(in srgb, var(--muted) 26%, transparent); }
.ck-todo { box-shadow: inset 0 0 0 1.5px color-mix(in srgb, var(--muted) 38%, transparent); }
.cons-score { font-size: 0.72rem; color: var(--muted); }
.cons-score strong { color: var(--volt); font-weight: 800; }

/* ===== Polish (jul 2026): micro-interacties, accentbewuste hover ===== */
.session { transition: background 0.2s ease, transform 0.2s ease, border-color 0.2s ease; }
.session:hover { background: color-mix(in srgb, var(--volt) 8%, var(--card-2)); transform: translateX(3px); }
.btn-primary, .btn-ghost, .btn-add { transition: transform 0.18s ease, filter 0.18s ease, background 0.18s ease; }
.btn-primary:hover { transform: translateY(-1px); filter: brightness(1.07); }
.btn-ghost:hover, .btn-add:hover { transform: translateY(-1px); }
.ccell, .cdot { transition: transform 0.18s ease; }
.ccell:hover, .cdot:hover { transform: scale(1.4); }
.badge.got { transition: transform 0.2s ease; }
.badge.got:hover { transform: translateY(-2px); }
@media (prefers-reduced-motion: reduce) {
  .session, .btn-primary, .btn-ghost, .btn-add, .ccell, .cdot, .badge.got { transition: none; }
  .session:hover, .btn-primary:hover, .btn-ghost:hover, .btn-add:hover { transform: none; }
  .ccell:hover, .cdot:hover, .badge.got:hover { transform: none; }
}

/* ===== Melding bovenaan als het schema is opgeschoven ===== */
.shift-notice { display: flex; align-items: center; justify-content: space-between; gap: 12px; flex-wrap: wrap; margin: 0 2px 14px; padding: 13px 15px; background: color-mix(in srgb, var(--volt) 12%, var(--card)); border: 1px solid color-mix(in srgb, var(--volt) 38%, transparent); border-radius: 14px; }
.shift-notice .shift-copy strong { display: block; font-size: 0.9rem; }
.shift-notice .shift-copy span { display: block; font-size: 0.76rem; color: var(--muted); margin-top: 2px; }
.shift-notice button { border: none; border-radius: 999px; padding: 9px 14px; font-weight: 700; font-size: 0.82rem; background: var(--volt); color: var(--volt-ink); cursor: pointer; transition: transform 0.15s var(--spring); }
.shift-notice button:active { transform: scale(0.96); }

/* ----- Gewicht bijhouden ----- */
.bw-card{margin-top:14px}
.bw-top{display:flex;justify-content:space-between;align-items:flex-end;gap:12px;margin-bottom:10px}
.bw-current{font-size:1.7rem;font-weight:800;color:var(--ink);line-height:1}
.bw-lost{font-size:.82rem;color:var(--volt);font-weight:700}
.bw-goal-label{font-size:.78rem;color:var(--muted);text-align:right}
.bw-bar{height:12px;border-radius:99px;background:var(--card-2);overflow:hidden;border:1px solid var(--line)}
.bw-fill{height:100%;border-radius:99px;background:linear-gradient(90deg,var(--violet),var(--volt));transition:width .6s cubic-bezier(.2,.7,.2,1)}
.bw-input-row{display:flex;gap:8px;margin-top:12px}
.bw-input-row input{flex:1;min-width:0;background:var(--card-2);border:1px solid var(--line);border-radius:12px;color:var(--ink);padding:11px 13px;font-size:1rem}
.bw-save{background:var(--volt);color:var(--volt-ink);border:0;border-radius:12px;padding:11px 16px;font-weight:800;font-size:.95rem;cursor:pointer;transition:transform .15s var(--spring)}
.bw-save:active{transform:scale(.97)}
.bw-hist{display:flex;flex-wrap:wrap;gap:6px;margin-top:10px}
.bw-chip{font-size:.74rem;color:var(--muted);background:var(--card-2);border:1px solid var(--line);border-radius:99px;padding:4px 9px}
.bw-note{margin:10px 0 0;font-size:.78rem;line-height:1.5;color:var(--muted)}

.form-grid .label-hint{display:block;font-size:.68rem;font-weight:600;color:var(--muted);opacity:.85;line-height:1.3}

/* Smalle schermen: het tijdveld (min + sec) past niet naast een tweede kolom.
   Onder 380px alles onder elkaar, zodat het secondenvakje niet wordt afgeknepen. */
.duration-input { min-width: 0; }
.duration-input input { min-width: 0; }
@media (max-width: 380px) {
  .form-grid { grid-template-columns: 1fr; }
}

#lastSaved:empty { display: none; }